Coaching and wellbeing support that helps you rebuild life beyond survival.

For individuals rebuilding after serious illness, coma or intensive care, and for organisations supporting recovery and wellbeing in the workplace.

Ready to move
beyond 60%?

Whether you’re rebuilding your life after experiencing a serious illness, or supporting others through it, you deserve expert support that understands both the medical and the human side of recovery.

I bring over a decade of experience in critical care nursing and health coaching to help individuals and workplaces bridge the gap between getting better and feeling whole again.

For individuals

That means evidence-informed, emotionally safe coaching designed to help you regain your energy, rediscover your identity, and rebuild your confidence.

Explore Options ->

For organisations

It means impactful talks and wellbeing programmes that raise awareness, improve resilience, and support staff long after illness or burnout.

Explore Options ->

For Individuals

Beyond 60%:

12-Week Signature Coaching Programme

For survivors of serious illness, coma and intensive care, who are ready to move from survival mode to truly moving on with their life.

You’ve done the medical recovery, now it’s time for the life recovery.

Includes:

  • 8 private coaching sessions (bi-weekly, 60 mins each)
     Explore your experience safely, refocus on what matters most, and build gentle momentum toward your future goals, at your own pace.

  • Between-session support (Voxer or email, Mon–Fri)
     You’re never alone between calls, I’m there for reflections, wobbles, and wins along the way.

  • Bespoke tools and resources
     Personalised strategies to help you rebuild healthy routines and habits, which essentially fit your energy and lifestyle.

  • Follow-up session (2 months after)
     A space to reflect, recalibrate, and stay on track as you continue your rebuild.

  • Welcome gift
    A thoughtful reminder of your commitment to yourself and the new chapter you’re stepping into.

First Round Cohort launches early 2026! 

Ready to feel great again?

Learn more
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Recovery
Clarity Call

60 Minute 1:1

If you’re not sure where to begin, this one-off powerful call helps you make sense of where you are right now and what you need next.

Together, we’ll talk through your current challenges, goals, and options, so you can leave the call feeling clear, grounded, and ready to take your next step in your recovery journey.

Ideal for anyone adjusting to life after illness or treatment who needs practical, compassionate guidance before committing to a longer programme.

Includes:

  • 60 minute private 1:1 coaching session (Online)

  • Summary and next-step recommendations

  • Email support for one week after our recovery clarity call for those additional questions, extra encouragement and guidance.

  • Option to continue with the Beyond 60% Programme

£97

Book a Recovery Clarity Call
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carers
Clarity Call

60 Minute 1:1

For relatives, partners and friends who are supporting someone after critical illness.

This 60 minute call offers a safe space to talk things through, share your worries and concerns, and explore practical coping strategies for both you and your loved one. It’s time you deserve to feel seen and take the first steps toward taking care of yourself. Together, we’ll identify what’s within your control, what support is available, and how to look after yourself while caring for someone else.

Includes:

  • 60 minute private support and strategy call

  • Tailored resources and signposting

  • Email support for one week after our Carer’s Clarity Call for those additional questions, extra encouragement and guidance.

  • Optional follow-up session if needed

£97

Book a Carers Clarity Call
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For organisations

Corporate Talks & Wellbeing Workshops

Bringing clinical insight, lived experience, and coaching expertise together to help teams understand and support recovery, resilience,
and return to work after serious illness or burnout.

I offer bespoke talks, workshops, and training sessions designed to:

  • Raise awareness of what life can be like after experiencing a critical illness or major health events

  • Coaching support and training for staff and colleagues returning to work after experiencing illness or long-term absence

  • Equip leaders and teams with the tools they need to have confident, compassionate conversations

  • Build cultures of psychological safety, wellbeing, and sustainable performance

Popular sessions include:

  • Life After Intensive Care: Supporting Recovery in the Workplace

  • Beyond Survival: How to Support Staff After Serious Illness

  • The Gentle Rebuild: Restoring Energy and Resilience at Work

Available as:

  • 60-minute keynote talks

  • Half-day or full-day workshops

  • Combined packages with group or 1:1 coaching for staff

Enquire About Organisation Support
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  • CW, Relative

    “I was supporting my husband with driving anxiety and post concussion syndrome symptoms after a road traffic accident. I wanted to know ways in which I could best support him and also how to protect my own mental health. Krissy listened which in itself helped an awful lot. She also helped me to understand some of the anxieties we were facing and gave me some tips and strategies using her wealth of experience. Afterwards I felt relieved to have talked to someone who understood & would try to help.”

  • Anon, Training Workshop

    “The workshop engaged my brain for the whole session and also tuned me into ways of thinking I hadn’t thought about before, I loved it”"

  • CL, Training Workshop

    “I really enjoyed the workshop and co-working on this with others. It really spurred me into action, can’t wait to join another one”

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If you’re ready to take that next small step, for yourself, a loved one, or your team, I’d love to hear from you.

Send a message using the form below.

This is your space to ask questions, share your story, and explore what life beyond 60% could look like for you.

Get Involved

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    Download your free guide

    The First 7 Steps to Rebuilding Life After Serious Illness. This Free download is your starting point to get you on track for uncovering what really matters to you, finding your new direction in life and restoring hope and purpose after everything changed.

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